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Back Hyperextension to Prevent Back Injury: Why You Should Use a Reverse Hyper Machine

It is estimated that approximately 75% of Americans experience issues with their lower back at some point in their lives. Identifying the source of these...
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July 14, 2018 by reversehyper
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DIY Reverse Hyper Machine: Should You Build Your Own?

Lower back pain is a major problem facing huge numbers of office workers. Sitting in a chair from 9 am to 5 pm and hunching...
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July 14, 2018 by reversehyper
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Does the Reverse Hyper Work for Herniated Disks?

Many people would love to hit the gym and get themselves into shape, but they just don’t understand the type of activity they need or...
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July 14, 2018 by reversehyper